Ananda stress management programme
A structured wellness programme combining Ayurveda, yoga, meditation and emotional wellbeing activities in the Himalayan foothills.
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Wellness program: 3
Chiva-Som wellness retreats
A selection of wellness retreats in Hua Hin combining spa, fitness, nutrition and other activities around individual goals.
Somatheeram rejuvenation programme
An Ayurveda programme beginning with a practitioner consultation to discuss the planned sessions and daily routine.